Program Benefits

Benefits

  • Lose weight and get in shape
  • Release stress and anxiety
  • Improve concentration
  • Increase energy level and stamina
  • Gain self-confidence
  • Maintain physical fitness
  • Healthy mental attitude
  • Increase flexibility and strength
  • Boost self-esteem

Goals

Samurai Karate Dojo has been offering instruction and training in traditional martial arts and fitness to the public for more than ten years. Our goal is to provide professional instruction in a variety of traditional martial arts and self-defense programs, including traditional Goju-Ryu Karate, AIKI Ju Jit Su and Women’s “Fight Back” Self-Defense. We seek to improve and better ourselves as students and citizens through the discipline and training of the martial arts. Martial arts have proven to enhance people’s lives by improving their self-esteem, self-confidence and physical fitness while building character and imparting life-saving self-defense skills.