Family Fitness, Personal Training and Advanced Competition Prep

Our gym offers morning, midday and evening classes featuring:

  • Mobility
  • Strength and Conditioning
  • Advanced Competition Prep and Youth Athletic Development


Come meet Isaac, our Personal Trainer, and begin your journey to a healthy, strong, positive lifestyle. Weekend classes are on the roster as well – call for details. We’re ready to rock! 


We train Mind, Body and Soul

After School Program Monday – Friday
Brazilian Jiu Jitsu Mon/Wed 6:30pm
Goju Ryu Karate Mon/Wed 7:30pm or 281-920-9300